Ayurveda & Yoga offers a transformative healing system to bring health and vitality to mind + body + spirit.

Ten Pairs of Opposites -Intro

20 Gunas = 10 pairs of opposites These qualities are a fundamental principle of Ayurveda.

  • Heavy - Light
  • Slow (Dull) - Sharp (Penetrating)
  • Cold - Hot
  • Oily - Dry
  • Smooth - Rough
  • Dense - Liquid
  • Soft - Hard
  • Stable - Mobile
  • Gross - Subtle
  • Cloudy (Sticky) - Clear
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.