EDI- Yoga My Daily OM Work 

What you'll receive:  

Class Instruction / Practicum 

5 Video Practicum 

15 Video Yoga Fundamentals 

Downloadables:

10 - Audio

4- Handouts

Helpful hints and tips for your OM work   

• Meditations
• Full Yoga Classes 
• Supplement  & Support to your LIVE weekly classes 

DISCLAIMER :  

Health and Medical Concerns. Some of the Site Content includes information and instruction relating to exercise and fitness, and some of the products and services available through the Websites and the Services relate to exercise and fitness. You acknowledge and agree that the following warnings and disclaimers shall apply to all such information, instruction, products and services.

Before participating in any exercise program or using any fitness products or services that may be described and/or made accessible in or through the Website and/or the Services, we strongly recommend that you consult with a physician or other healthcare provider. 

The Websites and the Services are not intended to be a substitute for professional medical advice, diagnosis, or treatment. You acknowledge and agree that when participating in any exercise or exercise program, and/or when using any fitness products or services, there is the possibility of physical injury and/or death, and you assume the risk and responsibility for any such results.

You should never disregard medical advice or delay seeking it because of a statement you have read on the Websites and/or the Services. The Websites and the Services should not be used in lieu of advice given by qualified medical professionals such as your doctor or registered dietitian. It is important that the Websites and the Services are used only in conjunction with qualified medical guidance. If you know or suspect that you may be pregnant, have an eating disorder, have diabetes, or have any other physical or medical condition, it is imperative that you seek the advice of your doctor prior to using the Websites and/or the Services.

You must always consult your doctor before beginning an exercise or dietary program. Keep the following checklist in mind when developing your program in conjunction with your health care provider, but also bear in mind that the checklist is not exhaustive and does not take the place of a consultation with your healthcare provider.

• After exercise do you frequently experience chest pains?

• Do you get dizzy when you exercise?

• Are you breathless after exercising?

• Do you take medication for high blood pressure?

• Do you have joint problems?

• Do you have a medical condition, which might need special attention when exercising, for example diabetes?

• Have you been physically active in the past?

• Do you have a heart condition that requires supervised physical activity?

If you experience any discomfort or pain during an exercise routine you must immediately cease the activity and seek the assistance of a physician.